BEYOND Physical Therapy’s Exercise Library
Recumbent Bike
-Adjust seat as directed by your PT (the leg that is straight should have a slight bend in it at it’s straightest point)
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Disclaimer:
The exercises demonstrated in this video are intended for general educational purposes only and do not constitute medical advice. Always consult with a licensed physical therapist or healthcare provider before starting any new exercise program, especially if you are recovering from an injury or have specific medical concerns.
To schedule a personalized evaluation, visit www.beyond-physical-therapy.com.