{"id":8434,"date":"2021-05-05T22:15:55","date_gmt":"2021-05-05T13:15:54","guid":{"rendered":"https:\/\/haige-shop.com\/?p=8434"},"modified":"2021-05-05T22:15:55","modified_gmt":"2021-05-05T13:15:55","slug":"post-8434","status":"publish","type":"post","link":"https:\/\/haige-shop.com\/?p=8434","title":{"rendered":"SPIN BIKE with ME? \u5915\u66ae\u308c\u306e\u30b9\u30d4\u30f3\u30d0\u30a4\u30af(HG-ZA-5000F)"},"content":{"rendered":"<div class=\"wrulc69de4c659e289\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000895%2F\" target=\"_blank\"><img class=\"size-full wp-image-3605 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/anahori.png\" alt=\"\" width=\"805\" height=\"397\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.wrulc69de4c659e289 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 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{\r\n.kgsvh69de4c659e27c {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.kgsvh69de4c659e27c {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.kgsvh69de4c659e27c {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.kgsvh69de4c659e27c {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"lzydw69de4c659e270\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000001007%2F\" target=\"_blank\"><img class=\"size-full wp-image-3603 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/comp.png\" alt=\"\" width=\"876\" height=\"371\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.lzydw69de4c659e270 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.lzydw69de4c659e270 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.lzydw69de4c659e270 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.lzydw69de4c659e270 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.lzydw69de4c659e270 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"hvbfq69de4c659e263\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000986%2F\" target=\"_blank\"><img class=\"size-full wp-image-3602 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/spinbike.jpg\" alt=\"\" width=\"828\" height=\"399\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.hvbfq69de4c659e263 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.hvbfq69de4c659e263 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.hvbfq69de4c659e263 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.hvbfq69de4c659e263 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.hvbfq69de4c659e263 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"njtan69de4c659e255\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000892%2F\" target=\"_blank\"><img class=\"alignnone size-full wp-image-3601\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/wood.png\" alt=\"\" width=\"790\" height=\"389\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.njtan69de4c659e255 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.njtan69de4c659e255 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.njtan69de4c659e255 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.njtan69de4c659e255 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.njtan69de4c659e255 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"wnfqn69de4c659e247\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000886%2F\" rel=\"noopener\" target=\"_blank\"><img src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/02\/\u9664\u96ea\u6a5f\u30d0\u30ca\u30fc-1.jpg\" alt=\"\" width=\"984\" height=\"341\" class=\"alignnone size-full wp-image-2374\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.wnfqn69de4c659e247 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.wnfqn69de4c659e247 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.wnfqn69de4c659e247 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.wnfqn69de4c659e247 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.wnfqn69de4c659e247 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"srwqx69de4c659e233\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1ec8e2a7.bbba49d9.1b235326.46ee5f74\/?pc=http%3A%2F%2Fwww.rakuten.co.jp%2Fhaige%2F&link_type=hybrid_url&ut=eyJwYWdlIjoic2hvcCIsInR5cGUiOiJoeWJyaWRfdXJsIiwiY29sIjoxLCJjYXQiOiIxIiwiYmFuIjoiNTkwNzE5IiwiYW1wIjpmYWxzZX0%3D\" target=\"_blank\"><img class=\"size-full wp-image-316 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/02\/\u30cf\u30a4\u30ac\u30fc.jpg\" alt=\"\" width=\"574\" height=\"744\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.srwqx69de4c659e233 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.srwqx69de4c659e233 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.srwqx69de4c659e233 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.srwqx69de4c659e233 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.srwqx69de4c659e233 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"youtube\"><iframe title=\"SPIN BIKE with ME? \u5915\u66ae\u308c\u306e\u30b9\u30d4\u30f3\u30d0\u30a4\u30af(HG-ZA-5000F)\" src=\"https:\/\/www.youtube.com\/embed\/NPQipawBPvc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>SPIN BIKE with ME? <\/p>\n<p>\u30b9\u30d4\u30f3\u30d0\u30a4\u30af\u306e\u30b5\u30dc\u308a\u7656\u306b\u6253\u3061\u514b\u3064\u305f\u3081\u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>2021\u5e745\u67085\u65e5\u3002\u4e8c\u65e5\u9023\u7d9a\u3067\u6295\u7a3f\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3059\u3054\u3044\u305e\u3001\u81ea\u5206\u3002<\/p>\n<p>\u3067\u304d\u308c\u3070\u6bce\u65e5\u3001\u52d5\u753b\u3092\u30a2\u30c3\u30d7\u3057\u305f\u3044\u3002<\/p>\n<p>\u30a2\u30c3\u30d7\u3057\u306a\u304f\u3068\u3082\u3001\u6bce\u65e5\u30b9\u30d4\u30f3\u30d0\u30a4\u30af\u306b\u4e57\u308c\u305f\u3089\u305d\u308c\u3067\u3044\u3044\u306e\u3067\u3059\u3088\u3002<\/p>\n<p>\u7406\u60f3\u306e\u8089\u4f53\u7f8e\u306b\u306f\u307e\u3060\u7a0b\u9060\u3044\u306e\u3067\u3059\u304c\u3001\u8089\u4f53\u9769\u547d\u306e\u904e\u7a0b\u3092\u304a\u5c4a\u3051\u3059\u308b\u3068\u3044\u3063\u305f\u610f\u5473\u3067\u3082\u3001\u3042\u308a\u306e\u307e\u307e\u3067\u96e3\u3057\u3044\u7de8\u96c6\u306a\u3057\u306b\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n<p>I&#8217;m uploading this to overcome my habit of skipping spin bikes.<\/p>\n<p>May 5, 2021. I&#8217;ve managed to post two days in a row.<\/p>\n<p>That&#8217;s great, that&#8217;s me.<\/p>\n<p>I&#8217;d like to upload a video every day if I could.<\/p>\n<p>Even if I don&#8217;t, if I can ride my spin bike every day, that&#8217;s all that matters.<\/p>\n<p>I&#8217;m still a long way from my ideal body, but I&#8217;ll try to keep it as it is and not edit it too much, just to show you the process of my physical revolution.<\/p>\n<p>\u30cf\u30a4\u30ac\u30fcHAIGE Swirl Current Spin Bike Exercise Bike Quiet Home Aero Fitness HG-ZA-5000F<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SPIN BIKE with ME? \u30b9\u30d4\u30f3\u30d0\u30a4\u30af\u306e\u30b5\u30dc\u308a\u7656\u306b\u6253\u3061\u514b\u3064\u305f\u3081\u306b\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u3057\u3066\u3044\u307e\u3059\u3002 2021\u5e745\u67085\u65e5\u3002\u4e8c\u65e5\u9023\u7d9a\u3067\u6295\u7a3f\u3067\u304d\u3066\u3044\u307e\u3059\u3002 \u3059\u3054\u3044\u305e\u3001\u81ea\u5206\u3002 \u3067\u304d\u308c\u3070\u6bce\u65e5\u3001\u52d5\u753b\u3092\u30a2\u30c3\u30d7\u3057\u305f\u3044\u3002 \u30a2\u30c3\u30d7\u3057\u306a\u304f\u3068\u3082\u3001\u6bce\u65e5\u30b9\u30d4\u30f3\u30d0\u30a4\u30af\u306b\u4e57\u308c\u305f\u3089\u305d\u308c\u3067\u3044\u3044\u306e\u3067\u3059\u3088\u3002 \u7406\u60f3\u306e\u8089\u4f53\u7f8e\u306b\u306f\u307e\u3060\u7a0b\u9060\u3044\u306e\u3067\u3059\u304c\u3001\u8089\u4f53\u9769\u547d\u306e\u904e\u7a0b\u3092\u304a\u5c4a\u3051\u3059\u308b\u3068\u3044\u3063\u305f\u610f\u5473\u3067\u3082\u3001\u3042\u308a\u306e\u307e\u307e\u3067\u96e3\u3057\u3044\u7de8\u96c6\u306a\u3057\u306b\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002 I&#038; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/posts\/8434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haige-shop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8434"}],"version-history":[{"count":1,"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/posts\/8434\/revisions"}],"predecessor-version":[{"id":8438,"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/posts\/8434\/revisions\/8438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/media\/8435"}],"wp:attachment":[{"href":"https:\/\/haige-shop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haige-shop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haige-shop.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}