{"id":6092,"date":"2021-04-09T22:19:23","date_gmt":"2021-04-09T13:19:22","guid":{"rendered":"https:\/\/haige-shop.com\/?p=6092"},"modified":"2021-04-09T22:19:23","modified_gmt":"2021-04-09T13:19:23","slug":"post-6092","status":"publish","type":"post","link":"https:\/\/haige-shop.com\/?p=6092","title":{"rendered":"\u3010\u30a8\u30a2\u30ed\u30d0\u30a4\u30af40\u5206\u97f3\u697d\u666f\u8272\u3011Mont Ventoux descent &#8211; \u300c\u9b54\u306e\u5c71\u300d\u30e2\u30f3\u30f4\u30a1\u30f3\u30c8\u30a5 \u30c0\u30a6\u30f3\u30d2\u30eb \u301040minutes\u4f5c\u696d\u7528BGM\u3011"},"content":{"rendered":"<div class=\"fhbil69deb9facf255\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000895%2F\" target=\"_blank\"><img class=\"size-full wp-image-3605 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/anahori.png\" alt=\"\" width=\"805\" height=\"397\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.fhbil69deb9facf255 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.fhbil69deb9facf255 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.fhbil69deb9facf255 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.fhbil69deb9facf255 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.fhbil69deb9facf255 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"facmh69deb9facf248\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000897%2F\" target=\"_blank\"><img class=\"size-full wp-image-3604 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/kusakari.png\" alt=\"\" width=\"922\" height=\"397\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.facmh69deb9facf248 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.facmh69deb9facf248 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.facmh69deb9facf248 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.facmh69deb9facf248 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.facmh69deb9facf248 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"kbvww69deb9facf23b\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000001007%2F\" target=\"_blank\"><img class=\"size-full wp-image-3603 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/comp.png\" alt=\"\" width=\"876\" height=\"371\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.kbvww69deb9facf23b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.kbvww69deb9facf23b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.kbvww69deb9facf23b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.kbvww69deb9facf23b {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.kbvww69deb9facf23b {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"fsjou69deb9facf22e\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000986%2F\" target=\"_blank\"><img class=\"size-full wp-image-3602 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/spinbike.jpg\" alt=\"\" width=\"828\" height=\"399\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.fsjou69deb9facf22e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.fsjou69deb9facf22e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.fsjou69deb9facf22e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.fsjou69deb9facf22e {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.fsjou69deb9facf22e {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"avcey69deb9facf221\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000892%2F\" target=\"_blank\"><img class=\"alignnone size-full wp-image-3601\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/wood.png\" alt=\"\" width=\"790\" height=\"389\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.avcey69deb9facf221 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.avcey69deb9facf221 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.avcey69deb9facf221 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.avcey69deb9facf221 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.avcey69deb9facf221 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"lqipu69deb9facf213\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000886%2F\" rel=\"noopener\" target=\"_blank\"><img src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/02\/\u9664\u96ea\u6a5f\u30d0\u30ca\u30fc-1.jpg\" alt=\"\" width=\"984\" height=\"341\" class=\"alignnone size-full wp-image-2374\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.lqipu69deb9facf213 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.lqipu69deb9facf213 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.lqipu69deb9facf213 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.lqipu69deb9facf213 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.lqipu69deb9facf213 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"qsyqs69deb9facf1fc\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1ec8e2a7.bbba49d9.1b235326.46ee5f74\/?pc=http%3A%2F%2Fwww.rakuten.co.jp%2Fhaige%2F&link_type=hybrid_url&ut=eyJwYWdlIjoic2hvcCIsInR5cGUiOiJoeWJyaWRfdXJsIiwiY29sIjoxLCJjYXQiOiIxIiwiYmFuIjoiNTkwNzE5IiwiYW1wIjpmYWxzZX0%3D\" target=\"_blank\"><img class=\"size-full wp-image-316 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/02\/\u30cf\u30a4\u30ac\u30fc.jpg\" alt=\"\" width=\"574\" height=\"744\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.qsyqs69deb9facf1fc {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.qsyqs69deb9facf1fc {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.qsyqs69deb9facf1fc {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.qsyqs69deb9facf1fc {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.qsyqs69deb9facf1fc {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"youtube\"><iframe title=\"\u3010\u30a8\u30a2\u30ed\u30d0\u30a4\u30af40\u5206\u97f3\u697d\u666f\u8272\u3011Mont Ventoux descent - \u300c\u9b54\u306e\u5c71\u300d\u30e2\u30f3\u30f4\u30a1\u30f3\u30c8\u30a5 \u30c0\u30a6\u30f3\u30d2\u30eb \u301040minutes\u4f5c\u696d\u7528BGM\u3011\" src=\"https:\/\/www.youtube.com\/embed\/us-e_fWW7B8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>\u300c\u9b54\u306e\u5c71\u300d\u300c\u6b7b\u306e\u5c71\u300d\u3068\u5f62\u5bb9\u3055\u308c\u308b\u30e2\u30f3\u30f4\u30a1\u30f3\u30c8\u30a5\u306e\u4e18\u3002<br \/>\n\u30d5\u30e9\u30f3\u30b9\u5357\u6771\u90e8\u30f4\u30a9\u30af\u30ea\u30e5\u30fc\u30ba\u770c\u5317\u90e8\u306b\u4f4d\u7f6e\u3057\u3001\u6a19\u9ad81912m\u3002<br \/>\n\u5f37\u3044\u98a8\u300cVent\u300d\u306e\u540d\u306e\u3068\u304a\u308a\u3001\u9802\u4e0a\u4ed8\u8fd1\u306f\u5f37\u98a8\uff08\u30df\u30b9\u30c8\u30e9\u30eb\uff09\u304c\u5439\u304d\u3001\u5929\u6c17\u3082\u5909\u308f\u308a\u3084\u3059\u304f\u4e00\u5ea6\u8352\u308c\u308b\u3068\u8d70\u884c\u3059\u308b\u306e\u306b\u975e\u5e38\u306b\u5371\u967a\u306a\u5ce0\u3067\u3059\uff08\u52d5\u753b\u5e8f\u76e4\u306b\u3075\u3089\u3064\u304d\u3001\u53cd\u5bfe\u8eca\u7dda\u306e\u5c71\u5074\u3092\u8d70\u884c\u3057\u3066\u3044\u308b\u306e\u306f\u305d\u306e\u305f\u3081\uff09\u3002<\/p>\n<p>\u5c71\u9802\u4ed8\u8fd1\u306f\u52fe\u914d10\uff05\u524d\u5f8c\u306e\u533a\u9593\u304c\u7d9a\u304d\u307e\u3059\u3002<br \/>\n1951\u5e74\u306b\u30c4\u30fc\u30eb\u30c9\u30d5\u30e9\u30f3\u30b9\u3067\u521d\u3081\u3066\u30eb\u30fc\u30c8\u306b\u63a1\u7528\u3055\u308c\u3001<br \/>\n1967\u5e74\u306b\u306f\u30c8\u30e0\u30fb\u30b7\u30f3\u30d7\u30bd\u30f3\u304c\u547d\u3092\u843d\u3068\u3057\u3001<br \/>\n2000\u5e74\u306e\u30de\u30eb\u30b3\u30fb\u30d1\u30f3\u30bf\u30fc\u30cb\u3068\u30e9\u30f3\u30b9\u30fb\u30a2\u30fc\u30e0\u30b9\u30c8\u30ed\u30f3\u30b0\u306e\u6fc0\u95d8\u3001<br \/>\n2016\u5e74\u306b\u306f\u30af\u30ea\u30b9\u30c8\u30d5\u30a1\u30fc\u30fb\u30d5\u30eb\u30fc\u30e0\u304c\u843d\u8eca\u3057\u30e9\u30f3\u30cb\u30f3\u30b0\u3067\u99c6\u3051\u4e0a\u304c\u3063\u305f\u30b7\u30fc\u30f3\u3082\u5370\u8c61\u7684\u3067\u3057\u305f\u3002<\/p>\n<p>\u4eca\u56de\u306f\u30e2\u30f3\u30f4\u30a1\u30f3\u30c8\u30a5\u30af\u30e9\u30a4\u30e0\u306e\u30eb\u30fc\u30c83\u3064\u306e\u3046\u3061\u30e1\u30b8\u30e3\u30fc\u306a\u30eb\u30fc\u30c8\u3067\u9e93\u306e\u753a\u3001\u30bd\u30fc\u307e\u3067\u8d70\u884c\u3059\u308b\u52d5\u753b\u3067\u3059\u3002<\/p>\n<p>\u52d5\u753b\u9014\u4e2d\u3067\u5199\u771f\u3092\u64ae\u5f71\u3057\u305f\u308a\u30ec\u30b9\u30c8\u30e9\u30f3\u306b\u7acb\u3061\u5bc4\u3063\u305f\u308a\u3001\u7f8a\u306e\u7fa4\u308c\u306b\u906d\u9047\u3057\u307e\u3059\u3002<\/p>\n<p>2017\u5e74\u30aa\u30fc\u30c8\u30eb\u30fc\u30c8\u306b\u51fa\u5834\u3057\u5b8c\u8d70\u5f8c\u3001\u8f2a\u884c\u3067\u57ce\u585e\u90fd\u5e02\u30a2\u30d3\u30cb\u30e7\u30f3\u306b\u79fb\u52d5\u6ede\u5728\u3057\u89b3\u5149\u3002<br \/>\n\u30a2\u30d3\u30cb\u30e7\u30f3\u306e\u5b89\u5bbf\u304b\u3089\u51fa\u767a\u3057\u3066\u30e2\u30f3\u30f4\u30a1\u30f3\u30c8\u30a5\u306b\u767b\u3063\u305f\u5f8c\u306e\u30c0\u30a6\u30f3\u30d2\u30eb\u8eca\u8f09\u52d5\u753b\u306b\u97f3\u697d\u3092\u5165\u308c\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>\u76ee\u899a\u3081\u306eBGM\u3001\u4f5c\u696d\u6642\u306eBGM\u3068\u3057\u3066\u3001\u5c4b\u5185\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7528\uff08\u30a8\u30a2\u30ed\u30d0\u30a4\u30af\u3001\u30b9\u30d4\u30f3\u30d0\u30a4\u30af\u3001\u56fa\u5b9a\u30ed\u30fc\u30e9\u30fc\uff09\u306e\u52d5\u753b\u3068\u3057\u3066\u3002<\/p>\n<p>\u30e2\u30f3\u30f4\u30a1\u30f3\u30c8\u30a5\u3092\u8d70\u308a\u305f\u3044\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u306e\u7686\u3055\u3093\u306b\u3001\u3053\u306e\u52d5\u753b\u304c\u5f79\u306b\u7acb\u3064\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u5b09\u3057\u3044\u3067\u3059\u3002<\/p>\n<p>\u30fc\u30fc\u30fc<br \/>\n\u25cf\u64ae\u5f71\u6a5f\u6750\u3001\u30c4\u30fc\u30eb\u7d39\u4ecb<\/p>\n<p>\u3010\u30ab\u30e1\u30e9\u3011<br \/>\nGoPro HERO 4 Session<br \/>\nhttps:\/\/amzn.to\/3maBwCg\u200b<br \/>\n\u30d5\u30ebHD\uff081080P\u300130fps\uff09<\/p>\n<p>\u3010\u30ab\u30e1\u30e9\u56fa\u5b9a\u3011<br \/>\n\u30cf\u30f3\u30c9\u30eb\u30d0\u30fc\u30b7\u30fc\u30c8\u30dd\u30b9\u30c8\u30de\u30a6\u30f3\u30c8\uff08Ver2.0)<br \/>\nhttps:\/\/amzn.to\/3gRoZTm\u200b<\/p>\n<p>\u3010\u30e1\u30e2\u30ea\u30ab\u30fc\u30c9\u3011<br \/>\nSanDisk\uff08\u30b5\u30f3\u30c7\u30a3\u30b9\u30af\uff09 microSDXC\u30ab\u30fc\u30c9 128GB\u3000GoPro\u5411\u3051SD\u30ab\u30fc\u30c9<br \/>\nhttps:\/\/amzn.to\/3a5raRO\u200b<\/p>\n<p>\u3010\u30e2\u30d0\u30a4\u30eb\u30d0\u30c3\u30c6\u30ea\u30fc\u3011<br \/>\ncheero Power Plus Danboard Version 10050mAh PD18W \u5927\u5bb9\u91cf \u30e2\u30d0\u30a4\u30eb\u30d0\u30c3\u30c6\u30ea\u30fc<br \/>\nhttps:\/\/amzn.to\/34bvI5f\u200b<\/p>\n<p>\u3010\u30c8\u30c3\u30d7\u30c1\u30e5\u30fc\u30d6\u30d0\u30c3\u30b0\u3011<br \/>\nTOPEAK(\u30c8\u30d4\u30fc\u30af) \u30d5\u30e5\u30a8\u30eb \u30bf\u30f3\u30af<br \/>\nhttps:\/\/amzn.to\/2WapCh0\u200b<\/p>\n<p>\u3010GPS\u53d6\u5f97\u3011<br \/>\nGARMIN(\u30ac\u30fc\u30df\u30f3) Fenix 3 HR<br \/>\nhttps:\/\/amzn.to\/3gLOMMM\u200b<\/p>\n<p>\u3010\u30d1\u30ef\u30fc\u30e1\u30fc\u30bf\u30fc\u3011<br \/>\nGarmin Vector 3<br \/>\nhttps:\/\/amzn.to\/2K4NXlY\u200b<\/p>\n<p>\u30fc\u30fc\u30fc<br \/>\n\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30ec\u30c3\u30b9\u30f3\u30fb\u30ac\u30a4\u30c9\u3054\u4f9d\u983c\u3001\u5404\u7a2e\u304a\u554f\u5408\u305b\u306f\u30d5\u30a9\u30fc\u30e0\u3001SNS\u304b\u3089\u3069\u3046\u305e\u3002<br \/>\n2015\uff5e2018\u5e74\u306f\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u5ce0\u3092\u305f\u304f\u3055\u3093\u8d70\u308a\u307e\u3057\u305f\u3002<br \/>\n\u767b\u308a\u65b9\u3001\u4e0b\u308a\u65b9\u3001\u30ed\u30f3\u30b0\u8d70\u3084\u6d77\u5916\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u8c46\u77e5\u8b58\u306a\u3069\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30dd\u30fc\u30c4\u30d0\u30a4\u30af\u521d\u5fc3\u8005\u5411\u3051\u306e\u767b\u308a\u65b9\u6559\u5ba4\u3082\u5404\u5730\u3067\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u51fa\u5f35\u5bfe\u5fdc\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3082\u53ef\u80fd\u3067\u3059\u3002<br \/>\n\u307e\u305a\u306f\u6c17\u8efd\u306b\u30d5\u30a9\u30fc\u30e0\u3084SNS\u304b\u3089\u3054\u76f8\u8ac7\u4e0b\u3055\u3044\u3002<\/p>\n<p>\u30d5\u30a9\u30fc\u30e0<br \/>\nhttps:\/\/www.athletearchitect.net\/cont&#8230;\u200b<\/p>\n<p>Instagram<br \/>\nhttps:\/\/www.instagram.com\/shinya.tsus&#8230;\u200b<\/p>\n<p>Twitter<br \/>\nhttps:\/\/twitter.com\/s24ma\u200b<\/p>\n<p>\u30fc\u30fc\u30fc<\/p>\n<p>\u7523\u7d4c\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u69d8\u306b\u5bc4\u7a3f\u3057\u305f\u65c5\u884c\u8a18\u306f\u3053\u3061\u3089<\/p>\n<p>\u300c3\u65e5\u9593\u306e\u300c\u65c5\uff0b\u89b3\u5149\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u300d<br \/>\n\u201c\u9b54\u306e\u5c71\u201d\u30e2\u30f3\u30fb\u30f4\u30a1\u30f3\u30c8\u30a5\u3092\u4e0a\u308a\u5c3d\u304f\u3059\u3000\u30a2\u30de\u30c1\u30e5\u30a2\u30ec\u30fc\u30b9\u300c\u30aa\u30fc\u30c8\u30eb\u30fc\u30c8\u30fb\u30f4\u30a1\u30f3\u30c8\u30a5\u300d\u30ea\u30dd\u30fc\u30c8\u300d<br \/>\nhttps:\/\/cyclist.sanspo.com\/432061<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u9b54\u306e\u5c71\u300d\u300c\u6b7b\u306e\u5c71\u300d\u3068\u5f62\u5bb9\u3055\u308c\u308b\u30e2\u30f3\u30f4\u30a1\u30f3\u30c8\u30a5\u306e\u4e18\u3002 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