{"id":5147,"date":"2021-03-30T10:17:50","date_gmt":"2021-03-30T01:17:48","guid":{"rendered":"https:\/\/haige-shop.com\/?p=5147"},"modified":"2021-03-30T10:17:50","modified_gmt":"2021-03-30T01:17:50","slug":"post-5147","status":"publish","type":"post","link":"https:\/\/haige-shop.com\/?p=5147","title":{"rendered":"\u3010\u30a8\u30a2\u30ed\u30d0\u30a4\u30af160\u5206\u97f3\u697d\u666f\u8272\u3011Col de la Bonette Climb &#8211; \u30dc\u30cd\u30c3\u30c8\u5ce0\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u3010160minutes\u4f5c\u696d\u7528BGM\u3011"},"content":{"rendered":"<div class=\"ihxdx69de4c8333462\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000895%2F\" target=\"_blank\"><img class=\"size-full wp-image-3605 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/anahori.png\" alt=\"\" width=\"805\" height=\"397\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.ihxdx69de4c8333462 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.ihxdx69de4c8333462 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.ihxdx69de4c8333462 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.ihxdx69de4c8333462 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.ihxdx69de4c8333462 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"lqsoe69de4c8333456\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000897%2F\" target=\"_blank\"><img class=\"size-full wp-image-3604 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/kusakari.png\" alt=\"\" width=\"922\" height=\"397\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.lqsoe69de4c8333456 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.lqsoe69de4c8333456 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.lqsoe69de4c8333456 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.lqsoe69de4c8333456 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.lqsoe69de4c8333456 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"wsvwx69de4c8333449\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000001007%2F\" target=\"_blank\"><img class=\"size-full wp-image-3603 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/comp.png\" alt=\"\" width=\"876\" height=\"371\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.wsvwx69de4c8333449 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.wsvwx69de4c8333449 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.wsvwx69de4c8333449 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.wsvwx69de4c8333449 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.wsvwx69de4c8333449 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"hyvgo69de4c83333e1\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000986%2F\" target=\"_blank\"><img class=\"size-full wp-image-3602 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/03\/spinbike.jpg\" alt=\"\" width=\"828\" height=\"399\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.hyvgo69de4c83333e1 {\r\ndisplay: 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screen and (min-width: 993px) and (max-width: 1200px) {\r\n.tmagx69de4c83333d4 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.tmagx69de4c83333d4 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.tmagx69de4c83333d4 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.tmagx69de4c83333d4 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"yptve69de4c83333c6\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1f138176.4b91735a.1f138177.ec187700\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fhaige%2Fc%2F0000000886%2F\" rel=\"noopener\" target=\"_blank\"><img src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/02\/\u9664\u96ea\u6a5f\u30d0\u30ca\u30fc-1.jpg\" alt=\"\" width=\"984\" height=\"341\" class=\"alignnone size-full wp-image-2374\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.yptve69de4c83333c6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.yptve69de4c83333c6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.yptve69de4c83333c6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.yptve69de4c83333c6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.yptve69de4c83333c6 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"dmdtn69de4c83333b2\" ><a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1ec8e2a7.bbba49d9.1b235326.46ee5f74\/?pc=http%3A%2F%2Fwww.rakuten.co.jp%2Fhaige%2F&link_type=hybrid_url&ut=eyJwYWdlIjoic2hvcCIsInR5cGUiOiJoeWJyaWRfdXJsIiwiY29sIjoxLCJjYXQiOiIxIiwiYmFuIjoiNTkwNzE5IiwiYW1wIjpmYWxzZX0%3D\" target=\"_blank\"><img class=\"size-full wp-image-316 aligncenter\" src=\"https:\/\/haige-shop.com\/wp-content\/uploads\/2021\/02\/\u30cf\u30a4\u30ac\u30fc.jpg\" alt=\"\" width=\"574\" height=\"744\" \/><\/a><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.dmdtn69de4c83333b2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.dmdtn69de4c83333b2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.dmdtn69de4c83333b2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.dmdtn69de4c83333b2 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.dmdtn69de4c83333b2 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n<div class=\"youtube\"><iframe title=\"\u3010\u30a8\u30a2\u30ed\u30d0\u30a4\u30af160\u5206\u97f3\u697d\u666f\u8272\u3011Col de la Bonette Climb - \u30dc\u30cd\u30c3\u30c8\u5ce0\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u3010160minutes\u4f5c\u696d\u7528BGM\u3011\" src=\"https:\/\/www.youtube.com\/embed\/pb6cKrnPJDg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>\u30d5\u30e9\u30f3\u30b9\u306e\u30d7\u30ed\u30f4\u30a1\u30f3\u30b9-\u30b3\u30fc\u30c8\u30c0\u30b8\u30e5\u30fc\u30eb\u3001\u30a2\u30eb\u30d7\u30b9\u5c71\u8108\u306e\u30dc\u30cd\u30c3\u30c8\u5ce0\u3092\u5357\u5074\u304b\u3089\u5317\u4e0a\u3059\u308b\u30eb\u30fc\u30c8\uff08from Saint-Etienne-de-Tin\u00e9e\uff09\u767b\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>2016\u5e74\u306b\u51fa\u5834\u3057\u305f\u30aa\u30fc\u30c8\u30eb\u30fc\u30c8\u30a2\u30eb\u30d7\u30b9\u3001\u30b9\u30c6\u30fc\u30b82\u3002<br \/>\n\u30aa\u30fc\u30ed\u30f3\u306e\u30b9\u30bf\u30fc\u30c8\u5730\u70b9\u304b\u308920\u5206\u7a0b\u5ea6\u306e\u30c0\u30a6\u30f3\u30d2\u30eb\u5f8c\u3001\u30dc\u30cd\u30c3\u30c8\u5ce0\u306e\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u304c\u59cb\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u5f53\u65e5\u306e\u5929\u6c17\u306f\u6674\u308c\u3001\u6c17\u6301\u3061\u306e\u826f\u3044\u671d\u3092\u8fce\u3048\u307e\u3057\u305f\u3002<br \/>\n2020\u5e74\u306f\u30b3\u30ed\u30ca\u798d\u3067\u30aa\u30fc\u30c8\u30eb\u30fc\u30c8\u3082\u3053\u306e\u3088\u3046\u306a\u898f\u6a21\u306e\u30ec\u30fc\u30b9\u306f\u958b\u50ac\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001<br \/>\n\u307e\u305f\u3044\u3064\u304b\u7686\u3055\u3093\u3068\u518d\u3073\u30aa\u30fc\u30c8\u30eb\u30fc\u30c8\u30a4\u30d9\u30f3\u30c8\u3067\u8d70\u308a\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u52d5\u753b\u304c160\u5206\u3068\u9577\u5c3a\u3067\u3059\u306e\u3067\u3001\u89b3\u5149\u6c17\u5206\u3067\u307f\u3066\u9802\u3044\u3066\u3082\u3088\u3044\u3067\u3059\u3057\u3001<br \/>\n\u56fa\u5b9a\u30ed\u30fc\u30e9\u30fc\u3084\u30a8\u30a2\u30ed\u30d0\u30a4\u30af\u3067\u5f90\u3005\u306b\u5fc3\u62cd\u3092\u4e0a\u3052\u3066\u3044\u304f\u30d3\u30eb\u30c9\u30a2\u30c3\u30d7\u7cfb\u3001<br \/>\n\u6709\u9178\u7d20\u904b\u52d5\u3068\u3057\u3066\u8ca0\u8377\u3092\u305d\u308c\u307b\u3069\u4e0a\u3052\u306a\u3044\u30ab\u30fc\u30c7\u30a3\u30aa\u7cfb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3082\u304a\u4f7f\u3044\u4e0b\u3055\u3044\u3002<br \/>\nBGM\u3082\u3044\u308c\u3066\u307f\u307e\u3057\u305f\u306e\u3067\u4f5c\u696d\u7528\u3068\u3057\u3066\u3082\u305c\u3072\u3069\u3046\u305e\u3002<\/p>\n<p>\u30fc\u30fc\u30fc<br \/>\n\u52d5\u753b\u6642\u9593\uff1a2\u6642\u959340\u520650\u79d2<\/p>\n<p>\u30dc\u30cd\u30c3\u30c8\u5ce0\/Col de la Bonette(Cime de la Bonette)<br \/>\n\u6a19\u9ad8\uff1a2802m<\/p>\n<p>France, Provence-Alpes-C\u00f4te d&#8217;Azur (Alpes-de-Haute-Provence, Alpes-Maritimes)<br \/>\nfrom Saint-Etienne-de-Tin\u00e9e<br \/>\n\u8d70\u884c\u8ddd\u96e2\uff1a25.4km<br \/>\n\u7372\u5f97\u6a19\u9ad8\uff1a1,650m+<br \/>\n\u5e73\u5747\u52fe\u914d\uff1a6.5\uff05<br \/>\n\u6700\u5927\u52fe\u914d\uff1a15\uff05<br \/>\n\u30fc\u30fc\u30fc<\/p>\n<p>\u30fc\u30fc\u30fc<br \/>\n\u25cf\u64ae\u5f71\u6a5f\u6750\u3001\u30c4\u30fc\u30eb\u7d39\u4ecb<\/p>\n<p>\u3010\u30ab\u30e1\u30e9\u3011<br \/>\nGoPro HERO 4 Session<br \/>\nhttps:\/\/amzn.to\/3maBwCg<br \/>\n\u30d5\u30ebHD\uff081080P\u300130fps\uff09<\/p>\n<p>\u3010\u30ab\u30e1\u30e9\u56fa\u5b9a\u3011<br \/>\n\u30cf\u30f3\u30c9\u30eb\u30d0\u30fc\u30b7\u30fc\u30c8\u30dd\u30b9\u30c8\u30de\u30a6\u30f3\u30c8\uff08Ver2.0)<br \/>\nhttps:\/\/amzn.to\/3gRoZTm<\/p>\n<p>\u3010\u30e1\u30e2\u30ea\u30ab\u30fc\u30c9\u3011<br \/>\nSanDisk\uff08\u30b5\u30f3\u30c7\u30a3\u30b9\u30af\uff09 microSDXC\u30ab\u30fc\u30c9 128GB\u3000GoPro\u5411\u3051SD\u30ab\u30fc\u30c9<br \/>\nhttps:\/\/amzn.to\/3a5raRO<\/p>\n<p>\u3010\u30e2\u30d0\u30a4\u30eb\u30d0\u30c3\u30c6\u30ea\u30fc\u3011<br \/>\ncheero Power Plus Danboard Version 10050mAh PD18W \u5927\u5bb9\u91cf \u30e2\u30d0\u30a4\u30eb\u30d0\u30c3\u30c6\u30ea\u30fc<br \/>\nhttps:\/\/amzn.to\/34bvI5f<\/p>\n<p>\u3010\u30c8\u30c3\u30d7\u30c1\u30e5\u30fc\u30d6\u30d0\u30c3\u30b0\u3011<br \/>\nTOPEAK(\u30c8\u30d4\u30fc\u30af) \u30d5\u30e5\u30a8\u30eb \u30bf\u30f3\u30af<br \/>\nhttps:\/\/amzn.to\/2WapCh0<\/p>\n<p>\u3010GPS\u53d6\u5f97\u3011<br \/>\nGARMIN(\u30ac\u30fc\u30df\u30f3) Fenix 3 HR<br \/>\nhttps:\/\/amzn.to\/3gLOMMM<\/p>\n<p>\u3010\u30d1\u30ef\u30fc\u30e1\u30fc\u30bf\u30fc\u3011<br \/>\nGarmin Vector 3<br \/>\nhttps:\/\/amzn.to\/2K4NXlY<\/p>\n<p>\u30fc\u30fc\u30fc<br \/>\n\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u30ec\u30c3\u30b9\u30f3\u30fb\u30ac\u30a4\u30c9\u3054\u4f9d\u983c\u3001\u5404\u7a2e\u304a\u554f\u5408\u305b\u306f\u30d5\u30a9\u30fc\u30e0\u3001SNS\u304b\u3089\u3069\u3046\u305e\u3002<br \/>\n2015\uff5e2018\u5e74\u306f\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u5ce0\u3092\u305f\u304f\u3055\u3093\u8d70\u308a\u307e\u3057\u305f\u3002<br \/>\n\u305d\u306e\u969b\u306b\u79c1\u306a\u308a\u306b\u7de8\u307f\u51fa\u3057\u305f\u767b\u308a\u65b9\u3001\u4e0b\u308a\u65b9\u3001\u30ed\u30f3\u30b0\u8d70\u3084\u6d77\u5916\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u8c46\u77e5\u8b58\u306a\u3069\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30dd\u30fc\u30c4\u30d0\u30a4\u30af\u521d\u5fc3\u8005\u5411\u3051\u306e\u767b\u308a\u65b9\u6559\u5ba4\u3082\u5404\u5730\u3067\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u51fa\u5f35\u5bfe\u5fdc\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30ec\u30c3\u30b9\u30f3\u3082\u53ef\u80fd\u3067\u3059\u3002<br \/>\n\u307e\u305a\u306f\u6c17\u8efd\u306b\u30d5\u30a9\u30fc\u30e0\u3084SNS\u304b\u3089\u3054\u76f8\u8ac7\u4e0b\u3055\u3044\u3002<\/p>\n<p>\u30d5\u30a9\u30fc\u30e0<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"2XTsZKgEaz\"><p><a href=\"https:\/\/www.athletearchitect.net\/contact-us\/\">Contact<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Contact&#8221; &#8212; \u6e58\u5357Cycling Community - Local lesson and events\" src=\"https:\/\/www.athletearchitect.net\/contact-us\/embed\/#?secret=2XTsZKgEaz\" data-secret=\"2XTsZKgEaz\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Instagram<br \/>\nhttps:\/\/www.instagram.com\/shinya.tsushima<\/p>\n<p>Twitter<br \/>\nhttps:\/\/twitter.com\/s24ma\u200b<\/p>\n<p>\u30fc\u30fc\u30fc<\/p>\n<p>\u7523\u7d4c\u30b5\u30a4\u30af\u30ea\u30b9\u30c8\u69d8\u306b\u7d39\u4ecb\u9802\u3044\u305f\u8a18\u4e8b\u306f\u3053\u3061\u3089<\/p>\n<p>\u4eba\u751f\u3092\u5909\u3048\u305f\u201c\u4e16\u754c\u3067\u6700\u3082\u904e\u9177\u306a\u5e02\u6c11\u30ec\u30fc\u30b9\u201d<br 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/posts\/5147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haige-shop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5147"}],"version-history":[{"count":1,"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/posts\/5147\/revisions"}],"predecessor-version":[{"id":5151,"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/posts\/5147\/revisions\/5151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haige-shop.com\/index.php?rest_route=\/wp\/v2\/media\/5149"}],"wp:attachment":[{"href":"https:\/\/haige-shop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haige-shop.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haige-shop.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}